Supplements

Niacin: The Essential Vitamin for Heart Health ...

What is Niacin? Niacin, also known as Vitamin B3, is a water-soluble vitamin essential for human health. It exists primarily in two chemical forms: nicotinic acid and nicotinamide (niacinamide). These...

Unlocking the Power of Psyllium Husk: A Natural...

What is Psyllium Husk? Psyllium husk is a soluble fiber derived from the seeds of the Plantago ovata plant. This natural fiber is known for its highly branched, gel-forming arabinoxylan,...

Rhodiola Rosea: The Golden Root for Stress Reli...

What is Rhodiola Rosea? Rhodiola rosea L., commonly known as roseroot, golden root, or arctic root, is a yellow-flowered perennial herb native to the cold mountainous regions of Europe, Asia...

Quercetin: Nature’s Potent Antioxidant for Heal...

What is Quercetin? Quercetin is a naturally occurring plant flavonoid found in a variety of fruits, vegetables, leaves, and grains. It belongs to a class of compounds known as polyphenols,...

Senna Herb: Nature’s Gentle Colon Cleanser

What is Senna Herb? Senna Herb, scientifically known as Senna alexandrina or Cassia angustifolia, is a plant that has been used since the 9th century, introduced by Arabs, primarily for...

Selenium: The Essential Micronutrient for Thyro...

What is Selenium? Selenium (Se) is a vital trace mineral essential for human health. Discovered in 1818 by Swedish chemist Jöns Jakob Berzelius, it was initially believed to be toxic...